Sunday, November 8, 2009

Its been a while.

I apologize for my absence in posting the last few weeks.  My computer crashed and I have had to learn how to navigate around my new one!

I am so proud of you guys!  Everyone is really making progress and we actually have several people who have lost 5 pounds already.  Awesome!



Thanks to Michael Cupples, I have found a fun new website to share with you guys!  Its called hungrygirl.com and is so totally cool.  The website has a lot of delicious, low calorie recipes for foods that are substituted for other higher calorie foods.  For instance, this week she does a burrito swap.  The hungry girl burrito is a healthier version of the Sonic Frito Chili Cheese Wrap, and is only worth 4 points versus 16 points for the Sonic burrito.  Go to http://www.hungrygirl.com/ and check it out!



Do you guys like yogurt?  If you do, then you already know that most yogurt (unless you buy light) is worth at least 3-4 points.  This week I tried the Weight Watchers brand of yogurt and it is SO YUMMY!  Wanna' know what the best part about it is?  Its only 1 point!
Getcha' some!

Are you up for a challenge this week?  Lets see who can lose 2 pounds this week!

I'll try to be better about posting each week. Promise.



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